A Balanced Approach to Weight Loss

Balance is Everything... Together we will find the perfect balance to overcome any obstacles so you can thrive!

Greetings I am here to walk with you

My name is Fatemeh Giahi. I have a Ph.D in nutrition and love working with people to formulate a plan that can really work to improve their health and happiness through better nutrition. Let's do it together!

Only One Life..& It is YOURS

You can achieve the changes you want and live fully. Step by step we will work together and cater the program that will work for you

LEAP ImmnoCalm Dietary Program

Are you suffering from refractory IBS, migraine or fibromyalgia? Are you tired of doctors’ visits and prescription medications? Your symptoms may have been caused by adverse reactions of foods you are sensitive to. LEAP can improve your symptoms for a lifetime.

Weight Loss

Are you someone who has tried all kinds of diets and seem never lose weight? Are you an emotional eater? Are you looking for a solution that lasts? You can finally take control over the food you eat. My 1-2-3 meal plan and 10-10-10 exercise plan helps you lose weight, gain energy and feel your best.

Diabetes

Is your blood sugar all over the place? Are you craving sugars and feel hungry and tired all the time? Learn how simple changes to your every day diet can improve your symptoms.

High Blood Cholesterol

Does your blood cholesterol level make you feel tired all the time? Is your doctor recommending a cholesterol lowering medication if you do not lower it with diet and exercise? Simple dietary and lifestyle strategies can help you take control over your health and prevent heart attacks.